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Wellbeing

Southcott is a school where everyone matters. We believe that every member of our learning community – whether adult or child – should feel that they are safe, important and valued. Sometimes, for a variety of reasons, children can experience dips in emotional resilience and wellbeing. Here are some websites and stories that may help if this happens. If you need further support, please do get in touch with us at school. 

  • Moodbusters Family Moodboosters - videos to get the whole household moving and feeling good
  • Calming Sounds Calming Sounds from CBeebies Radio - 8 episodes each with 8 hours of calming sounds to help children relax.

There are some great story books that are useful for children and parents to share to support emotional literacy. The links below might help you to find one that is suitable for you.

  • Lucy's Blue Day A story for children about a little girl who experiences different feelings. A wonderful way to support children to talk about, understand and share their emotions. This story introduces the little girl whose hair changes colour with her emotions.
  • The Colour Monster Join Strictly Come Dancing's Amy Dowden for a bedtime story about how colourful your emotions can be.
  • Sulwe Read by Lupita Nyong'o - A story for children about learning to embrace inner and outer beauty

The Huge Bag of Worries by Virginia Ironside

Still image for this video
A story read by Mrs Drinkall
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